BREAKFAST

Kefir Overnight Oats

Rolled oats soften overnight in creamy Bandi Kefir, then fresh berries and a touch of honey turn them into an easy breakfast that is ready when you are. Prepare everything in a jar or covered bowl for a simple grab-and-go morning.

10 minutes, plus chilling 1 serving

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Kefir Overnight Oats with strawberries, blueberries, oats and honey

An Easy Make-Ahead Breakfast

Kefir Overnight Oats need only a few minutes of preparation before the refrigerator does the rest. As the oats chill, they absorb the kefir and develop a soft, creamy texture without cooking.

Bandi Kefir adds a pleasant cultured tang that balances sweet fruit and honey. The recipe can be prepared the night before and customized in the morning with berries, banana, nuts, seeds or granola.

Ingredients

1/2 cup old-fashioned rolled oats
2/3 cup plain whole-milk kefir
1 tablespoon chia seeds
1–2 teaspoons honey or maple syrup
1/2 teaspoon vanilla extract
Pinch of salt
1/2 cup mixed berries or sliced fruit
Chopped nuts or seeds for topping, optional

Directions

Combine the oats, kefir, chia seeds, honey, vanilla and salt in a jar or bowl.
Stir thoroughly, cover and refrigerate for at least 6 hours or overnight.
Stir again before serving. If the oats are too thick, add a small splash of kefir.
Top with berries, sliced fruit, nuts or seeds and enjoy chilled.

Tips for Best Results

Use old-fashioned rolled oats for a soft texture that still has some body.
Refrigerate the oats for at least six hours or overnight.
Add fresh fruit and crunchy toppings shortly before serving.
Stir in a small splash of kefir if the oats become thicker than you prefer.

Serving and Storage

Serve the oats chilled directly from the jar or transfer them to a bowl. Covered overnight oats can be refrigerated for up to two days, although fresh toppings should be added only when ready to eat.